
How can we work together?
Move your limits, be curious and try new things!
Choose from these options.
What I do
These are the values that define me.
Find them in each of the services I offer:

Growth
Creating a safe space for you to transform and to evolve your physical and mental strength.

Emotions
All pleasant emotions are welcome, and you will experience them on your path of self-knowledge and well-being.

Empathy
Each soul is special, I am here to accompany you every step of the way with kindness, love and understanding.
Happy Souls

Shirley is empathic, has a gift for listening and knows how to understand others without judging. When I felt lost, I found in her words a guide full of love. She has supported me and taught me to identify the positive aspects of life. She is a being of great light and has impacted my life in the best way possible. I feel eternally grateful to her.
Rosi Del Guercio

I love it! It brings back memories of my childhood, feeling flexible and free. It helped me to find myself, find balance and overcome my fears. With meditation and breath control I was able to do the postures, even a non-sporty person can do it. Thank you for everything Shirley, for your kind words of encouragement and giving me mental and physical strength.
Ofelia Hernandez